4.29
Breakfast: soup w/veggies, cheese, chicken
Lunch: Chicken, seaweed (3), cheese
Dinner: Lamb, rice, humus, salad, tomato (Egyptian Food)
4.28
Breakfast - soup w/veggies
Lunch - half a burger w/mayo, tomatoes, pickles, ect. and fries
Dinner - soup, sausage, kidney, cauliflower
4.27
Breakfast - soup
Lunch w/Linh - chicken, tomatoes, chips, guacamole, egg, pumpkin seeds, cheese, vinaigrette
seaweed
Dinner: sausage, egg, spinach, cauliflower
4.26
Breakfast: Soup w/veggies
Lunch: Tea
Dinner: Soup w/veggies
4.25
Broke my diet…
Dinner: tomatos, spinach, egg w/sauce, sausage, broccoli
[forgot whatelse I ate….]
4.24
I was looking at my teeth last night, and they look unhealthy. I’ve decided to start flossing every day, swish around coconut oil in my mouth in the morning, be more consistent in taking my FCL. I’m also going to try to reintroduce more foods to my diet. I’m sure I’m defficient in minerals.
Whey
Whey
Lunch: Soup w/Seaweed noodles, zucchini, cucumber, sea salt, curds, avocado, cheese
Dinner: Chicken, mayo w/garlic & lemon, peanut butter w/honey & sea salt, guacamole (avocado, tomato, pepper, garlic, lime, cilantro), artichoke
4.23
Whey
Whey
Soup w/ seaweed noodles, sea salt, lettuce veggies (dark greens), egg, curds, cheese, butter
Curds
4.21
Dinner - chicken w/veggies
2 hrs later - soup w/ veggies, seaweed noodles, cheese, salt, curds
4.22
Breakfast - seaweed
Lunch - seaweed
Dinner - soup w/egg, tendon, salt, wakame, seaweed noodles, salad greens, cucumber
curds
4.12 - 4.14
I ate a bunch of crap this weekend because I went to a retreat. I ate my proper meals of soup with egg and veggies, but what killed me is the snacks. =/ I couldn’t resist….
I was able to poop on Sunday! Since I was doing my enema while at retreat, I was a bit conserned about eliminating my food.
